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MUSCOLOSOFIA®

info@muscolosofia.it

Tel. 06 12345678

MUSCOLOSOFIA

Where We Are

Via della Muscolosofia, 12 - Centro Benessere, 00100 Roma RM

Muscolosofia offers training and innovative practices for wellness professionals, integrating body and mind with advanced techniques.

Email

 

info@muscolosofia.it

info@muscolosofia.it

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What will you learn?


Copyright © 2025 Renato Ottavi. All rights reserved

tw-12

“The Muscle as Compass: Anatomy, Emotions and Mindful Touch”

In this journey, the Muscle becomes much more than an anatomical structure: it is a compass, a language, a bridge between body, emotion, and posture

You will learn to read its form and function with a precise eye, but also to grasp what it tells when it is in tension, blocked, or in motion

We will delve into the relationship between muscles and muscle chains, observing how these influence postural balance and how, in turn, they are influenced by emotional experiences and internal dynamics. We will explore the role of the nervous system, investigating how emotions translate into muscle contractions and how the body can become a readable map of our inner state.

The Muscle will be the starting point for dialoguing with the entire body-mind system, a tool for feeling, listening, and transforming

We will also talk about Conscious Touch, an art that goes beyond technique: you will learn to recognize the value of every touch, without judgment, discovering how each modality can activate different responses

We will move beyond the idea that there is a “right” touch to instead embrace the diversity of gestures, each with its own quality, its own intention, its own resonance.

This is an invitation to look at the body with new eyes, to let yourself be surprised by what it can tell when it is truly listened to.

A journey that intertwines science and perception, technique and intuition—for those who wish to deeply understand the body and learn to accompany it in a process of listening and transformation.