72e04613db2183db558cb5163ddb04e6
1751916045042

MUSCOLOSOFIA®

info@muscolosofia.it

Tel. 06 12345678

MUSCOLOSOFIA

Where We Are

Via Gigi Ghirotti 102 - Wellness Center, 00100 Rome RM

Muscolosofia offers training and innovative practices for wellness operators, integrating body and mind with advanced techniques.

Email

 

1752238199659.jpeg

Journey into the muscular circles


instagram

Copyright © 2025 Renato Ottavi. All rights reserved

From Muscle to Circle: "Awareness in Motion"

tw-12

The muscle will be the starting point of our journey. Its origin, insertion, function, and tone will give us the first indications, and from these the exploration of the body will begin. Through touch, movement, and observation, we will bring attention to the perception of individual muscle areas, to their often unconscious activity, and to their relationship with the postural system. Once the muscle is recognized, the work will expand towards the “muscle circles”: no longer just fibers, but connections, functional loops, myofascial and neuromotor continuity.

The circle represents a unit of movement that includes stability, mobility, spiral, breath, and background tone. In this phase, the person will begin to perceive the body as an integrated system: this way, movement will no longer depend on a single muscle, but on a network.

Operational summary for therapists and wellness practitioners

Step 1: Muscle

Step 2: Muscle circle

Step 3: Position

Localization, function, perception, tone, activation 

  • Postural form that integrates and re-educates

Functional chain, spatial relationship, tensile continuity